Stretch & Swing Tennis
ADULTS TENNIS PROGRAM

Stretch & Swing Tennis

The Country Club At Woodmore

ADULTS TENNIS PROGRAM

About the Program

Beginner Stretch and Swing! 

Discover the perfect blend of relaxation and skill-building with our Beginner Tennis and Yoga Fusion Class! Designed specifically for newcomers, this class will help you develop a strong foundation in both tennis and yoga, ensuring a well-rounded and enjoyable experience.

Class Breakdown:

  • 20 Minutes of Tennis-Specific Yoga: Begin with 20 minutes of gentle stretching and yoga poses tailored for tennis players. These beginner-friendly stretches will help improve your flexibility, balance, and overall body awareness, reducing the risk of injuries and preparing you for the court.
  • 40 Minutes of Tennis Fundamentals: Transition into 40 minutes of tennis basics, where you'll learn essential techniques and skills. Our drills and exercises are designed for beginners, focusing on proper form, footwork, and foundational strokes. You'll get plenty of practice and personalized feedback to help you feel confident and ready to play.

Instructor: Coach Blake Our class is led by Coach Blake, a certified yoga instructor and certified tennis coach. With his patient and encouraging approach, Coach Blake will guide you through each yoga pose and tennis drill, ensuring you feel supported and motivated every step of the way.

Join us for this fun and engaging class, and start your journey towards better flexibility, improved fitness, and enhanced tennis skills. Sign up now and take the first step towards a healthier, more active lifestyle!

Dates 09/14/24 - 10/05/24 ( 1 Session )
Time 9:00 am - 10:00 am
Location 12320 Pleasant Prospect Rd Bowie, MD 20721

Program Snapshot

Beginners $140 1400 Points

Before You Arrive

Come Prepared, Play Better

A few simple things will help you feel comfortable and ready for your tennis session. We will take care of the rest.

Water & Towel Stay hydrated and fresh throughout the session.
Cap or Visor Protect yourself from the sun during outdoor play.
Sports Clothing & Shoes Wear comfortable athletic clothing and court shoes.
We Provide Tennis Rackets Tennis Balls Friendly Guidance
Stretch & Swing Tennis

Join the Fun

Registration & Pricing

Spots are limited! Register now and be part of a day filled with tennis, good vibes, and great company.

414 Followers Be the first of your friends to follow this
9:00 AM - 10:00 AM
09/14/24 - 10/05/24 ( 1 Session )
The Country Club At Woodmore
Lessons Beginners
Price $140
Earn Points 1400 Points

Secure registration

Testimonials

Recent Reviews

See what players and guests are saying.

5.0 Based on 16 reviews